How many times have I wished that I was different?
I wished my thighs were different; smaller and thinner.
I wished my stomach was flatter, more ‘toned’.
I wished my cheeks were a little less rounded and childish.
I wished I was a little less intense.
A little more easy going.
But, as I come home to my body…
As I remember how to trust my body,
And my body, in turn, learns that I am trust worthy too.
I find myself marveling at the freckles on my shoulders.
The mound of my belly makes me feel safe and sound.
The strength of my legs could carry me miles.
And the way my arms can wrap my babies up and envelop them feels as right as rain.
I love the intensity with which I feel and know.
It is a gift.
It isn’t complicated to be with and get to know ourselves.
It just takes a little time and a willingness to stay neutral and curious.
There is no forcing or changing required.
A nonjudgemental presence with ourselves is all that’s required and the love starts pouring in.
We simply have to arrive home and come awake.
Sometimes when I come home to my body after a long time of living in my mind
I can feel little pockets of grief
And I just remind myself
That sometimes coming home can feel this way
And that’s ok
We feel because we love
We love because we feel
And coming home in this way
Is that bridge to that feeling to that love
The way my body has changed throughout my life is like a river changing its course over time.
I am a natural wonder.
My body an example of the infinite within the finite.
It is a home to call my own.
HOME BODY session are open for booking.
One hour with me guiding you in to your body, as your home.
I am booking three more at the $111 price, then it will go up.
Message me to book one.