ReMothering
ReMothering with Clara Belize Wisner
The Things that Scare You
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The Things that Scare You

living a soul-led life
Bali 2017

I am about to embark on a great adventure. Eight nights away from my girls and husband. Traveling internationally alone. A ceremony that involves days and nights of not eating, not sleeping, and lots of sweating.

As I sit here staring at my mostly packed suitcase full of camping paraphernalia and gear that I hope will bring me some semblance of comfort in the potentially blistering hot sun or freezing cold rain, I feel a familiar vulnerability.

There is a voice in the back of head saying, “You know you don’t have to do this, right? You know you could just stay home, sleep in your beautiful organic bed and bedding, holding your little girls hot, curling, little hands? You could stay in close proximity to the safe, solid, refuge of your husband’s body? You could eat wholesome food and wake up rested, regulated, to the cacophony of the Sandhill Crane migration happening right outside your bedroom window? Life is so good here You could just not go. You know that, right?!”

This is a voice of reason, it’s true. I am choosing to do this hard thing. I am choosing to fly thousands of miles away from my home, my land, my people, my comfort, to experience something that will most likely be quite rough, difficult, involve big physical challenges, and be wildly outside of my preferences. And the truth is, I don’t have to do it. I could simply stay home. I could stay comfortable. Life would probably stay pretty good.

Since the moment I heard my Soul call to attend this ceremony, my personality has had all sorts of judgements and fears about it. For almost a year I have been having dreams revolving around this ceremony. Dreams filled with fear, anxiety, confusion, mystery, as well as expansion, newness, and potential transformation.

I don’t have any expectations of this experience. I don’t have high hopes or any lofty ideals I’m hoping to bring to fruition. I don’t feel better than anyone who hasn’t/won’t do something like this.

I am not one to fantasize much. I’m generally quite optimistic and always operate from a mindset of abundance, but I also really value boots-on-the-ground realism. I’m hesitant to jump into things because when I decide to do something, I generally do it well and do it fully committed; both feet first. I wish I could be more “type B” sometimes, but I would hate to be unprepared.


So, here I am staring at my suitcase. I have and am prepared. I have agnoized over the packing list. I have contemplated a lot of possible scenarios. I have gone through all the things I need to do ad naseum. I have prepared my family, our home, and our village of helpers and supports for my time away. I have asked my community for prayers and well-wishes.

I think about how many times in my life have I stared a suitcase with similar thoughts of “you don’t have to do this” swimming through my head.

I felt simliarly when I went to South East Asia by myself when I was 20 years old, before readily available GPS, smartphones, airbnb or uber. I remember feeling deeply afraid, heartbroken, and alone. I was meant to go with a boyfriend who had broke up with me seemingly out of the blue before the trip. I ended up getting a tape worm and almost dying by myself in a hotel room, but alas, I prevailed. This trip built my confidence to navigate the world by myself on practica, l as well as spiritual levels.

thailand 2008..

I remember the agongy of will I or won’t I go, before I travelled to Africa to live in Zambia for 2.5 years as a Peace Corps volunteer. I could write a whole memoir about that experience, but let’s just say it deeply shaped and softened me. It humbled me, physically, mentally, emotionally, and spiritually.

zambia 2011

I remember a deep tension before leaving to Japan, again, by myself, the very start of over a year of living nomadically. Little did I know as I stared at my suitcase then, that I was mere months away from my entire world as I thought I knew it, crumbling. And yet, again, I survived, and I am so much richer in heart and Soul than before this experience.

Guatemala 2017

It’s sexy and flashy to say, “Do the things that scare you!” “Get out of your comfort zone!” But the things that scare you are scary for a reason. Simply doing the things that scare you does not guarantee you won’t find yourself hallucinating with fever in a hotel room, alone, in Thailand. It does not guarantee you won’t get your heart shattered.

These voices that want you to stay home and stay safe, aren’t wrong. They are taking what has happened in the past and applying it to the future. What else can we be expected to do, really? How else would we learn?

This morning the voices urging me toward comfort were loud. They had been arising before, but I had been shoving them down, sticking them in any nook and cranny so I could get on with my preparations.

But this morning, I also remembered, these voices are here to protect me. These parts want to protect me from the shock, pain, sudden change, THE UNKNOWN, and that is ok. I am so grateful for these parts. Afterall, they have done a really good job. I am safe.

Generally, I think people really need to get a lot more comforatble with the mundane. I think most people would benefit from just sitting their ass down, so to speak, and being still. I think the majority of women in a similar demographic as me, would actually benefit from a lot more simple, consistent, safe, and ‘boring’ living. Feeding themselves three nutrious meals a day, getting enough sleep, and focusing on what relaxes them and brings them pleasure. I believe this is what most of us need, most of the time.

However, there is also Soul work and Soul nourishment to be done. There are times when we need to take a leap of faith. There are times when we need to throw ourselves into the black unknown. There are times when we need to shake our life up and put ourselves in the way of transformation.

A little known piece here is we don’t need to go looking for it. Stay with the basics. Perpare yourself for the call. It will find you. It will be clear when it’s clear. It won’t be urgent or desperate. It won’t be an “I need that!!” of the small mind. It won’t be confusing. It will feel like bell is ringing your entire body. Resonance.

When I feel that resonance, I have learned, you simply must say yes, you go no questions asked, you follow that thing. It doesn’t mean it isn’t going to take you to the brink of annihilation, it probably will, but what is available on the other side, is an entirely new way of being. What is on the other side, is something you cannot even fathom from this side and that’s precisely why it is so terrifying.

And if you feel that resonance and you say no, the thing will keep knocking, it will get louder and louder and harder to ignore. You don’t need to worry or fret about missed opportunities. You will be presented with many.


What do I do with these terrified, protector parts that keep applying the past to the future in the face of a resonant Soul call?

When I remember to stop trying to make the voices go away or being completely identified with them, I go on a walk with them. I give them my full attention. I turn towards them instead of away. I allow them to tell me what they’re worried about. I ask them what they want me to know. I ask them where they came from. I take the time and space to really listen, just like I would listen to my daughter if she was scared about something.

When they have told me everything, I tell them thank you. I tell them I appreciate you. I tell them, I see you and what you do for me. I tell them, I hear you and I really value your insights. I tell them, we are safe. I tell them, I know this is scary and we don’t know what is going to happen, and I have got this. This is what we’re doing. Soul leads my life. It’s ok for you to be scared. My Soul can take it from here.

A Soul-led life most definitely requires we do the things that scare us, but it doesn’t mean we leave our scared and protector parts in the dust. We can still love them, appreciate them, and listen to them. We can still remember they are parts of us and deserve acknowledgement, hearing them out, and respect for their learned wisdom.

In these moments I always think of the Rumi poem, The Guest House.

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.


Doing the things that scare us does not mean we ignore the parts of us that are scared. It means we walk alongside our fear. We acknowledge and honor our fear, while courageously leading with the resonance of our Soul.

What scares you? What are you resonant with, but the ‘voices of comfort’ are loudly discouraging you to do?

Use this inquiry as a journal prompt, comment below, or hit reply. I would love to hear if you want to share.

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